Jan 2012

Snow Shoe fun!
Personal Best of 550Lbs (plates only)


Feb 
Dumbbell Flys!


Mid Feb at Milwaukee Museum

May
Chris in first 5K of Cinco Du Mayo Race

Ann during the second 5K of Cinco Du Mayo Race

Here we are in the transition area before the race
Learning to use "Aero Bars"
June
Ann getting ready to swim

Chris getting ready to jump in the cold water!

Bike portion of the Eau Claire Tri

Minocqua Swim Challenge - 1 mile swim
I'm in the black wetsuit
Hodag 10K
Hodag Run 10K

JULY

Tri-ing For Children Tri





August
Us in the U.P. of Mich


Ann's first triathlon - Danskin Women's Tri













Sept

Cloverfield Tri







NOV



Dec



2 comments:

  1. Good work! Ann and Chris. Do you have a professional coach designing your program? Tony

    ReplyDelete
  2. We have developed our own program over time (and change it up every so often to keep it fresh) and Chris is working on getting his personal training certificate. Thanks!

    Ann

    ReplyDelete